When you have diabetes, your body cannot make the insulin that it needs to keep your blood glucose levels stable. It sounds simple, but it can be pretty complicated to treat the disease. If you struggle with managing your diabetes, consider how the below advice may help you manage your own case of diabetes.
If you have diabetes, you must keep your medical appointments. Diabetes is a chronic and generally incurable condition. Thus, monitoring the condition and validity of treatment will help in preventing diabetes from worsening. Manage your condition, and diabetes will not hinder your quality of life.
Call your doctor right away if you notice any changes in your vision as a diabetic. Cataracts, glaucoma and diabetic retinopathy can be the result of uncontrolled diabetes. Fix these problems as soon as possible because they have the potential to cause blindness.
Unless you're told otherwise by your doctor, take the fast-acting insulin one to 15 minutes prior to eating. This type of insulin is very effective in maintaining blood sugars, though that is only the case if it is properly timed and dosed for every individual.
It is important that, as a diabetic, you eat nutritional foods on a regular basis and check your glucose levels, even when feeling unwell and you have no appetite. If your blood sugar stays low for too long, you can become dehydrated, so drink fluids even if you don't feel like doing so.
Including healthy carbohydrates in their diet is good for persons with diabetes. Diets that are low in carbs can actually be detrimental to many with diabetes, because they prevent the body from getting the essential nutrients it requires. When you have the proper amount of carbohydrates in your diet, it ensures you body has the energy it needs.
Sleep apnea can often be overlooked in those with diabetes. In fact, those with diabetes often have many issues go unnoticed. People with this condition stop breathing for a short time while they are asleep. Sleep apnea causes you to be tired all day; if you have this symptom you may want to be evaluated.
Keep a consistent meal schedule. Skipped or delayed meals can cause a diabetic's blood glucose levels to become out of control. This type of glucose plus already high blood sugar can lead to disaster.
There are some cases in which diabetes can be completely cured. Your life is valuable, so embrace the changes you need to make so that you can keep it. These tips can help but can only take you so far. Everything else is your decision.
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