Sunday, October 21, 2012

Get Control Over Your Diabetes By Using These Tips

Many people are finding new ways to manage their diabetes efficiently. Yet a lot of these people lack the true knowledge to actually know how to manage their illness. The following article has some great tips which should help you manage your diabetes so you can live a comfortable life.

This increases the chances for your child to get diabetes later in life. Don't pass this terrible disease onto your kids by taking care of yourself immediately.

This makes your baby more likely to be a diabetic. Do not impart this terrible disease onto your child, do what you can to take care of this problem now.

Keep a complete set of supplies in a bag you always have with you. But keep extras handy also so you are never caught without the supplies needed to treat your blood sugar, whether it is too high or too low. Keep your syringe, meter hooks, and insulin in one bag so you can be ready for any situation.

Learn the foods that have high glycemic indexes, as these can cause a sudden spike in your blood sugar levels. Breads, desserts, pastas, cereal, and even juices are products that are high in the glycemic index. Foods that are processed and have a lot of chemicals and preservatives in them can also wreak havoc on your blood sugar levels. Add more fresh vegetables and fruits, meats and fish to your diet.

An insulated bag for insulin storage is one essential piece of equipment for the traveling diabetic. Keeping your insulin in a bag that is insulated will maintain the proper cool temperature required for this medication.

Gestational diabetes is NOT YOUR FAULT! It is something that just happens, and quite frequently you cannot control it. You should try and keep stress levels low and try to think positive things about you and your child.

Do not overeat if you are hypoglycemic. Having the appropriate amount of sugars is important, but excess sugar can affect your body negatively.

These tips should help you manage your condition, but you should keep looking for more information. You can most likely think of ways to use this information now. Give them a try, and see how your condition benefits and how great you feel.



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